Living Tree Alliance offers a variety of community nutrition workshops to assist people toward meeting their health and lifestyle goals. Programs designed to allow participants to connect with their body’s innate wisdom, while connecting with the natural world, and community support. Get back to your optimal wellness!
Garden Meals Farm Programs:
Visit a working farm and prepare healthy meals together, while learning nutrition principles from Whole Foods Nutritionist Sephirah Stacey Oshkello. Hands-on approach to learning while building community connections.
Community Nutrition Programs:
Attend one of our in-person Nutrition and Health programs in the area to learn and engage in topics such as anti-inflammatory diet, mindful eating, and healthy lifestyle program; see details below.
Online Health Programs:
Group and individual programs offered via telecommunication. Stay accountable with regular check-ins, build relationships with people going through similar issues, and learn from professional dietitian and Whole Foods Health Coach.
What people are saying:
“I have lost 30 pounds while following this program, lowered my blood sugar and yet still seems strange to continue losing weight while not on a diet”
“This program taught me that I can feel full, enjoy foods I like, heal and fine tune what I notice about my body.”
For more information and to sign up for a free info session email: email@example.com
Transform your relationship with food and learn to listen to your innate body wisdom. Practice joyfully feeding yourself, understand your own signals of hunger and satiation, find ways tointegrate self care practices in to your daily routine, and feel empowered...Read More
A group program to feel your optimal, for people dealing with auto-immune disease and chronic ailments with nutritionist and health coach Stacey Sephirah Oshkello, MS RD CD. This program will bring down your inflammatory response and allow you to feel nourished...Read More