Transform your relationship with food and learn to listen to your innate body wisdom. Practice joyfully feeding yourself, understand your own signals of hunger and satiation, find ways to integrate self care practices in to your daily routine, and feel empowered to take charge of your health.
April 2 – May 7 at 7 pm: Group 6 week online Program
Reach out to Sephirah at email@example.com for rates and program details
Individual 12 week programs, register today for free 20 min. info session at firstname.lastname@example.org .
To sign up email: email@example.com