Transform your relationship with food and learn to listen to your innate body wisdomPractice joyfully feeding yourselfunderstand your own signals of hunger and satiation, find ways tointegrate self care practices in to your daily routine, and feel empowered to take charge of your health.

Group live webinar Program: January 8- February 12; 6:30 pm

To sign up email: s.oshkello@gmail.com