by damonyoung | Aug 24, 2019 | Nutrition Workshops
A program to feel your optimal, for people dealing with auto-immune disease and chronic ailments with nutritionist and health coach Stacey Sephirah Oshkello, MS RD CD. This program will bring down your inflammatory response and allow you to feel nourished with...
by Sephirah Oshkello | Aug 10, 2019 | Nutrition Workshops
Transform your relationship with food and learn to listen to your innate body wisdom. Practice joyfully feeding yourself, understand your own signals of hunger and satiation, find ways to integrate self care practices in to your daily routine, and...
by Sephirah Oshkello | May 27, 2019 | Nutrition Workshops
Nourishing Wellness Within ½ day nature retreats that brings vitality back to your body, mind, and soul July 29, 2-5pm Enjoy the beauty of the natural world on a farm in VT, while learning tools for nourishing self care, and why it’s an essential ingredient in...
