by Sephirah Oshkello | Mar 1, 2023 | Events, Nutrition Workshops
Feeding the Family while instilling Jewish values of gratitude, kindness, and appreciation Two Part Series: Thursdays March 16 and March 30, 12–1 p.m. ET, on Zoom Everybody eats and is nourished by food, yet feeding children can feel like such a daunting task,...
by Sephirah Oshkello | Jan 15, 2023 | Events, Jewish Education, Nutrition Workshops
Spring Cleanse: Journey Through the Omer Purify the body for vitality while attuning to the season and ancient wisdom teachings that bring self growth and wellness in mind, body, heart, and spirit. FREE INFO SESSION & NEW MOON/Equinox INTENTIONS- MARCH 21 at...
by Sephirah Oshkello | Aug 10, 2020 | Nutrition Workshops
Transform your relationship with food and learn to listen to your innate body wisdom. Practice joyfully feeding yourself, understand your own signals of hunger and satiation, find ways to integrate self care practices in to your daily routine, and feel...
